Archive for August, 2021

The House of Healing Memory: Paper vs devices

Memory: Paper vs devices

August 17, 2021
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In a fascinating new experiment, scientists from Japan tested whether people remember information better when they record it using a paper and pen or a digital device. You may have guessed. The paper and pen technique came out trumps. The study involved 48 university students aged 18 to 29. Three groups of students were asked to write down appointments either on a paper note- book, a tablet or a smart phone and then given an…

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Sleep – it’s more than just closing your eyes.

August 10, 2021
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If you did not have a good sleep last night; join the queue. Probably one third of Adelaide didn’t either.In fact, a lack of sleep is becoming a serious problem for many of us as we work longer hours withincreasing pressure in our daily lives. One of the most important building blocks of vitality resides in the healing power of sleep, an amazinglife-sustaining system where natural therapies can make immediate and dramatic changes to your…

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